We were not happy anymore in our relationship
We thought that there was not so much wrong in our relationship. We never had a fight. Still we were not really happy anymore.
The first appointment with the relationship counsellor brought up that we actually do not really communicate with each other. We never talked about how our day had been, about what we experienced and especially never about our relationship.
So the first assignment was a challenge: Eat together at the table. Talk about our day. No more dinner in front of the TV. The first week was really uncomfortable. Almost felt like we were playing theater. But it starts to become more normal now.
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Implement a 'Pause and Reflect' Technique
Communication problems:
Explore non verbal communication
Good relationship:
Enter your relationship with a fresh clear perspective
I highly recommend Phil as a relationship counselor
Sarah and Matt:
We feel so much more clarity in our communication
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Olivia was gentle, warm, supportive, and engaging
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Mar 18 2024:
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