>What does commitment mean to you? What pictures does it trigger?
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/>Can you make a drawing about it? Or write a story or poem about it?
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/>You can collect pictures from magazines and make a collage. Use anything that comes up in you (words, ideas, different materials) to visualize commitment as you experienced and experience it with parents, partners, friends, children, work, etc.
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/>Without any judgment about it, make time to explore it. This way you connect with what commitment means to you at this moment...
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Explore what "committing" means to you
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Forum Fear of commitment or abandonment - Tips
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