Intimacy issues - Relationship counselling Hamilton

Sarel – Registered Counsellor in Hamilton offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

I only work with individuals currently! I’ve been helping people and couples create positive results in their lives and relationships, including lifting depression, easing anxiety, resolving trauma and relationship problems, since 2009. Using a blend of (relationship) counselling, hypnotherapy, NLP and EFT I will provide you with the therapeutic tools, support, and guidance to help you make positive life changes.

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.