-
Listen to what the fear wants to tell you
>Listen to what the fear of commitment (or abandonment) of you wants to tell you />We all have different parts in us (sub personalities). Those different parts do not always agree with each other. For example on one side you want this, but on the other side you want something else. /> />So in the same way there are parts in you that are fearful. Also those parts have good intentions and often want to protect you. /> />In the past, this part was maybe very useful, but right now it is probably more like a burden. /> />Listen to what this part of you that fears commitment wants to tell you and connect with it again. Accept in a loving way that this part is there and allow it to be there. When this part feels heard and acknowledged, then there is space for change.>
Forum Fear of commitment or abandonment - Tips
Join Therapycouples.net
Are you a counsellor or therapist and do you offer relationship counselling or couples therapy in New Zealand?