Relationship counselling Otago - Couples therapy Otago

My name is Shanti and I have been a therapist for more than 20 years. I am a full accredited member of the New Zealand Association of Counsellors (NZAC) and a Registered Practitioner Member of the Terence Watts BWRT Institute (UK) (Brain Working Recursive Therapy) Level 1 and Level 2. I have worked with couples and individuals on issues related to relationship challenges, mental health; anxiety, stress, PTSD, grief, trauma and sleep deprivation. I use an eclectic approach in helping you achieve your goals and outcomes.

🌿 Welcome to Counselling Wanaka – Your Path to Emotional Freedom Starts Here At Counselling Wanaka, we believe in the power of connection, compassion, and change. Whether you're feeling overwhelmed, anxious, lost, or stuck, you're not alone – and healing is possible. Located in The Hub, just minutes from central Wanaka, our peaceful space offers a safe, supportive environment where you can explore your challenges and start creating the life you want to live.

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.