-
Speak your truth
>When you would like to experience less tension and more relaxation, it is important to express what is inside of you to the people close to you (loved ones, friends). /> />When you don't speak your truth, go out of contact, you lose the connection. You put on a mask. /> />That doesn't mean that you have to express every feeling immediately. You can take your time to feel it through and see what happens. But when you notice that a certain feeling or blocking the connection between you and the other, it can be a big relief to express this. /> />Besides, you make another one small by denying him the truth. There is a reasonable chance that he/she can deal with it. And if he doesn't know how to deal with it, this is also good to know! /> />You are who you are, and if somebody things that's not good enough, it's good to know that, rather sooner than later.>
Forum Good relationship - Tips
Join Therapycouples.net
Are you a counsellor or therapist and do you offer relationship counselling or couples therapy in New Zealand?