• Relationship Counsellors in New Zealand
  • Call a time out

    >Conflict is going to happen. It is part of any healthy relationship.> > >When it happens, it can help to have a safe word or something so if an argument feels like it is getting out of line (to much anger, things being said that are unhelpful, etc), one or both people can call a time out.> > >Go away, calm yourself down in a healthy manner that works for you and set a time to come back and discuss the issue in a calm manner. When you come back, don't use "you" statements but rather use "I" statements.>
    Sharon Blenheim

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