Jo

Counselling - Couples counselling

Hi my name is Jo.

I work with couples and individuals offering skills to discover and maintain effective life-long communication, using aspects of Imago Relationship Theory, Psychodynamic and Attachment theories.

Are you:

·             Finding communication difficult

·             Wanting your relationship to work yet don’t know where to start

·             Not sure what you really want anymore

·             Feeling alone

Relationships can be tough yet creating a place of trust can help you both establish a healthy relationship, giving you purpose, significance and a safe place to be you,

As an experienced counsellor I use up to date research, Imago Relationship Theory and Psychodynamic and Attachment theories. With this knowledge and empathy, I can give you the tools that could help you to better your relationship.

I can show you a new way of communicating so that you can be heard and understood. You can also learn to understand your partner’s perspective without your own wants and needs being minimised.

Please feel free to contact me.