Neurodiversity (ADHD, Autism, etc.)

Prolific throughout Australasia, Glenda has helped couples and individuals learn new habits, communicate effectively, and heal wounds for more than 15 years. She is a leading therapist within mindfulness modalities such as ACT, RLT, and CFT but also combines Attachment Theory science to the sessions she offers at rooms in two locations over Auckland and online also. Glenda is a NZAC member and a Master Trainer of coaches and mindfulness teachers.

Prolific throughout Australasia, Glenda has helped couples and individuals learn new habits, communicate effectively, and heal wounds for more than 15 years. She is a leading therapist within mindfulness modalities such as ACT, RLT, and CFT but also combines Attachment Theory science to the sessions she offers at rooms in two locations over Auckland and online also. Glenda is a NZAC member and a Master Trainer of coaches and mindfulness teachers.

Hi, my name is Rachel, and I am a Registered Social Worker. I support families and couples in a safe, confidential, empathetic, non-judgmental and calm space.

COUNSELLING & COACHING FOR COUPLES STRUGGLING TO COMMUNICATE & CONNECT. Are you lost in a cycle of triggering and hurting each other? Feeling like you can no longer communicate or understand each other? Feeling distant and disconnected spiralling towards separation or loss of your family unit?

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.