Since the crucial part of the therapy is the change you experience in your life outside of the therapy
room, a focus period of regular sessions will allow us to verify those changes and to have time to
look into different aspects, checking what has worked and what still needs to be worked on.
To support you on your journey, I offer the following timeframes:
Six weeks
In the six weeks’ timeframe we
will work together on the ‘big stuff that bothers you.
• Get clear on your goals
• Resolve trauma, phobia or past hurt
• Stop smoking, or be more confident at work or in a social sitQuation
Three months
A three-month timeframe allows you to dive deeper.
• We will start with defining short and long-term goals
• Work together to remove the ‘significant obstacles’ as with the six-week timeframe
• We’ll have the time to look at different aspects of whatever bothers you and see the facets in more
detail
• Build a more precise design for your current stage of life
• Established a firm base using the basic needs approach to give you the spare capacity to learn and
grow
Six Month
In the six-month timeframe, you can fine-tune and envision the life you want.
In six months, we will move past the issues that bother you at the moment. After going through all the
previous stages, we will have the opportunity to shape and polish the life we want and begin to work
toward achieving it.
For pricing and in-depth information about the sessions, contact me, and book a free 30m clarity call.