Gottman Relationship Therapy NZ

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

I help you find solutions to any issues you may be experiencing, whether they are related to your relationships or other problems. My work is eclectic, and I choose the type of therapy in consultation with you to suit you and your issues. My mission is to support people in creating relationships that are more secure, joyful, and fulfilling.

Sarel – Registered Counsellor in Hamilton offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

Sarel – Registered Counsellor in Tauranga offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

When a relationship feels strained, everyday conversations can start to feel like a minefield. If you and your partner are feeling distant, stuck in the same arguments, or wondering how to find your way back to each other, you are not alone. Relationships don't come with a manual, and it is completely normal to hit a wall. When you’re in the thick of relationship stress, it can feel like you and your partner are speaking completely different languages. It’s exhausting to keep having the exact same argument over and over. If

Prolific throughout Australasia, Glenda has helped couples and individuals learn new habits, communicate effectively, and heal wounds for more than 15 years. She is a leading therapist within mindfulness modalities such as ACT, RLT, and CFT but also combines Attachment Theory science to the sessions she offers at rooms in two locations over Auckland and online also. Glenda is a NZAC member and a Master Trainer of coaches and mindfulness teachers.

You may want to talk to someone to sort things out. You can live a better life and relationship. And you don't have to take on everything alone.你可以生活的更好。你也不必一个人承担一切。

I offer tailored counseling services for individuals, couples, and groups.  My dedicated practice is committed to providing accessible and affordable solutions to help you overcome life's obstacles.

You've been carrying this for a while, and thinking harder about it hasn't shifted it. Maybe you wake up tired no matter how long you slept. Maybe you and your partner keep having the same argument. I help people in Raglan and online work through anxiety, depression, trauma, and the knots that form between two people. We use counselling alongside hypnotherapy, EFT and NLP, so we're working with your nervous system and not just your thoughts. Most people notice something shift in the first session. Since 2009.