Gottman Relationship Therapy Waitako

Sarel – Registered Counsellor in Hamilton offering face-to-face support for trauma, relationship and sexual abuse, career and general mental health concerns. Using CBT, Person-Centred and Narrative Therapy, alongside Māori supervision and Te Whare Tapa Whā, Sarel provides a safe, welcoming space to explore emotions, build resilience, and support your journey toward healing and personal growth.

I only work with individuals currently! I’ve been helping people and couples create positive results in their lives and relationships, including lifting depression, easing anxiety, resolving trauma and relationship problems, since 2009. Using a blend of (relationship) counselling, hypnotherapy, NLP and EFT I will provide you with the therapeutic tools, support, and guidance to help you make positive life changes.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.