Gottman Relationship Therapy Auckland

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

When a relationship feels strained, everyday conversations can start to feel like a minefield. If you and your partner are feeling distant, stuck in the same arguments, or wondering how to find your way back to each other, you are not alone. Relationships don't come with a manual, and it is completely normal to hit a wall. When you’re in the thick of relationship stress, it can feel like you and your partner are speaking completely different languages. It’s exhausting to keep having the exact same argument over and over. If

You may want to talk to someone to sort things out. You can live a better life and relationship. And you don't have to take on everything alone.你可以生活的更好。你也不必一个人承担一切。

Prolific throughout Australasia, Glenda has helped couples and individuals learn new habits, communicate effectively, and heal wounds for more than 15 years. She is a leading therapist within mindfulness modalities such as ACT, RLT, and CFT but also combines Attachment Theory science to the sessions she offers at rooms in two locations over Auckland and online also. Glenda is a NZAC member and a Master Trainer of coaches and mindfulness teachers.