Emotionally Focused Therapy (EFT) Auckland

I support individuals and couples to understand themselves, heal old emotional patterns, and create healthier, more connected relationships from the inside out. My coaching combines hypnotherapy, neuro change methods, mindset coaching, emotional release work, and practical relationship guidance to help clients move beyond repeating cycles of hurt, fear, resentment, shutdown,

When a relationship feels strained, everyday conversations can start to feel like a minefield. If you and your partner are feeling distant, stuck in the same arguments, or wondering how to find your way back to each other, you are not alone. Relationships don't come with a manual, and it is completely normal to hit a wall. When you’re in the thick of relationship stress, it can feel like you and your partner are speaking completely different languages. It’s exhausting to keep having the exact same argument over and over. If

Hi, I am Sandi - a dedicated counsellor offering therapy with 15 years of experience in supporting individuals and couples through some of life’s and relationship's most challenging moments.