Gottman Relationship Therapy Wellington

I help you find solutions to any issues you may be experiencing, whether they are related to your relationships or other problems. My work is eclectic, and I choose the type of therapy in consultation with you to suit you and your issues. My mission is to support people in creating relationships that are more secure, joyful, and fulfilling.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.

Supporting couples to find understanding, connection, and new ways forward.