• Relationship Counsellors in New Zealand
Cognitive Behavioural Therapist Whangarei - Hadiyyeh Zohoori-Dossa

Hadiyyeh
Cognitive Behavioural Therapist

Whangarei
Online also
English

Introduction

The overall aim of counselling is to effect change in emotions and/or behaviours through shifts in thinking and to develop skills for more effective functioning. Most relationship problems can be improved by identifying disparities in values, beliefs and assumptions between the parties as well as by learning more effective communication skills, among other strategies.
 
My role is to guide your way through the change, using your existing strengths and by learning useful strategies and tools to achieve your goals. The service is multi-cultural and inter-faith by being sensitive to the ethnic, socio-economic, gender, racial and religious background of clients.
 
The length of a typical session is approximately 1 hour. Change is a gradual process and the number and frequency of sessions depends on the client(s) and the nature of their concerns.

Online therapy

  • On-line therapy can be just as effective as in-person.
  • I use Google Meets and use the same link for each session.
  • Email is also used, to send and receive forms and worksheets.

Qualifications and registrations

  • Masters in Counselling
  • Masters in Nutrition
  • Regular professional supervision
  • Registration with NZCCA (in progress)
Hadiyyeh is listed among the couples counsellors in Whangarei.

Therapy languages

Specialisations

  • 1. Communication Problems
  • 2. Problem-Solving
  • 3. Conflict-Resolution
  • 4. Decision-Making
  • 5. Trust and Intimacy
  • 6. Showing Affection/Care/Support
  • 7. Sexual Gratification
  • 8. Values/Beliefs/Goals
  • 9. Self-Awareness
  • 10. Shared Parenting


Specialisations and Expertises

The length of a typical session is approximately 1 hour. Change is a gradual process and the number and frequency of sessions depends on the client and the nature of their concerns.

I recommend weekly sessions to retain the momentum, provide opportunities to practise skills both in-session and between sessions and to monitor progress.  I find that a minimum of 5 sessions for low-level severity, to a maximum of 30 sessions for highly severe conditions, has been found to be effective.

Progress is measured in many ways:

  • Administering screening questionnaires at the beginning (baseline), and throughout therapy
  • Monitoring of SMART (Specific, Measurable, Achievable, Realistic, Time-bound) goals
  • Self-report by the client(s)

Most common issues I support people with:

  1. Communication
  2. Problem-Solving
  3. Conflict Resolution/Management
  4. Trust and Intimacy
  5. Self-Awareness of each party

Fees

Sliding fee of $200 per session.  At the first session we conduct a holistic intake and assessment, including the client's financial circumstances and ability to pay.  Together, we settle on a mutually agreeable fee.

Availability (Opening hours)

monday Evening (after 6 pm)
tuesday -
wednesday -
thursday -
friday -
saturday Morning (9-11 am), Afternoon (1-4 pm)
sunday -

Contact

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