Relationship counselling Opotiki

I offer in-person counselling for individuals and couples from a cozy boathouse studio in central Whangarei, also worldwide online counselling in English, Swedish and Estonian. My therapy style is solution focused CBT mixed with other styles I find useful in personal growth. My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.

In life and in relationships we can all have times that are more challenging and painful than others and (relationship / couples) counselling can provide a safe space to work through those seasons. I am a (relationship) counsellor who is committed to providing that safe and confidential environment where individuals and couples can feel heard and validated while working through their pain and struggles without judgement.

Hi, I’m Tamsin! I offer various therapy and coaching modalities geared towards emotional/psychological wellbeing, relationships, parenting and change. I work with couples using a combination of mindfulness ACT (Acceptance and Commitment Therapy), CBT, Solutions Focused Therapy, IFS (Internal Family Systems), Positive Psychology, Attachment Theory and Gottman Couples Therapy. My aim is to combine the best of research-based methods with a compassionate and non-judgemental, whole-person, attitude.